I lost 6 pounds within the first two weeks, one of which I was on vacation and not monitoring my eating very well and not exercising. I was pleasantly surprised when I returned to my home scale and tried on what used to be a tight pair of pants.
I have more than one sweet tooth and these products are helping me beat my sweets cravings. I have even passed up dessert and it totally shocked my husband. I also struggle with portion control. I would clear my plate no matter the amount on it. Now, I am feeling full and finishing when I feel that, oftentimes with food left on my plate. Again, shocking my husband.