This yummy shake will get you out of the blues and feeling great.
The traditional chicken salad sandwich gets a healthy update with delicious avocado to add creaminess and healthy fat for good nutrition.
Just like the dessert…only healthier! Perfect for breakfast on the go, or add additional ice to turn into ice cream.
This is a large size salad per serving. All the veggies are low in calories and high in nutrition. Easy to throw together in 15 minutes on nights when you are short on time and still want a healthy meal!
This delicious soup tastes like Fall. Enjoy it on a cold night when you want some comfort food.
Apple Cider Vinegar makes a healthy and tasty “dressing” for this simple salad. Protein from the cottage cheese makes this a balanced snack.
This is a handy list of snack bars that are Q FIT approved! One bar is considered one snack serving.
This healthy snack is fast, easy, and simple. Perfect for busy days at work or a healthy snack on the go!
This Asian inspired meal is full of flavor. The homemade marinade is amazing!
This slow cooker recipe is so simple (only 2 ingredients for the pork!) yet full of flavor. These sandwiches are perfect for busy days, family BBQ’s and summer potlucks!
A classic favorite made healthy! Your family will never know the mashed potatoes are made from cauliflower!
These meat balls are better than grandma’s! And spaghetti squash is a fun and healthy change to traditional spaghetti.