Whether you’re a water bottle sipper or milk carton chugger, hydration is critical to getting your desired results out of each workout. But is one way better than the other? As you’re breaking down muscle fiber with each rep, dripping sweat on the treadmill with each stride, and consuming pre and post-workout nutrition, make sure your water intake is helping you maximize your efforts.
Waiting until your brain signals to your body that you’re approaching dehydration, then gulping water to quench your thirst leads to less absorption and more urination — eliminating crucial nutrients and hydrating benefits before they can take effect.
Steadily drinking enough water before, during, and after a workout regulates body temperature, lubricates your joints, transports nutrients to give you energy, and so much more — all so you can perform your very best. While failing to drink enough or binge-chugging to catch up on your hydration sabotages your workout before you even lace up your gym shoes and pick your playlist.
But that’s not the only hydration pitfall disrupting our fitness goals.
Even though it’s unanimously understood that proper hydration is essential, many people still prefer diet soda, dangerous energy drinks, and sugar-ridden sports drinks more than water. But not all fluids are created equally when it comes to hydration. With a juicy twist of flavor and healthy hemp, Q Sciences is making something as boring and bland as hydration FUN and even more effective with Q TWIST!
A Juicy Twist of Flavor + Healthy Hemp
Q TWIST enlivens your water with a burst of flavor: Strawberry Watermelon, Peach Mango, or Juicy Berry. But that’s not all. Infused with BioAbsorb™ Full Spectrum Hemp Oil, Q TWIST delivers all the benefits of hemp, including support for everyday stresses, calm for focus, overall wellness, recovery from exercise, and pain relief. And when micro-dosed by sipping your water throughout your workout or throughout your day, you feel the entourage effect steadily for long-lasting results and better absorption.
Unlike traditional hemp oil products, Q Sciences’ BioAbsorb™ Full Spectrum Hemp Oil is water soluble, improving absorption and bioavailability with every sip of Q TWIST. This means the cannabidiol (CBD), flavonoids, and terpenes are efficiently absorbed into the bloodstream for a faster onset of action, while adding nutritional substance to your essential hydration.
Each squeeze (1 teaspoon) of Q Twist adds 40 mg of full spectrum hemp oil to your 16-ounce water bottle, along with natural flavors and zero calories, making it the perfect workout and hydration companion.
Keep that water bottle nearby, discover your favorite Q TWIST flavor, micro-dose with BioAbsorb™ Full Spectrum Hemp, and DO THE TWIST for souped-up hydration and that long-lasting entourage effect.
You will be surprised what a difference smart hydration can make in achieving your health and fitness goals.