Q IGNITE

Q Ignite is the perfect comeback program after taking some time off. Life happens and priorities shift. Getting back into shape is simple and fun with the Ignite program. 

GYM

Beginner

TRIM

Strength

Toning

Burn Fat

Endurance

What to Expect

You will have multiple upper body workouts per week and a hard-hitting lower body workout 

Equipment

Commercial Gym Equipment 

Schedule

4 Days Per Week

Average Workout Duration

1 Hour 

More Than a Program

Video Guided
Workouts

Every workout in your program includes detailed video guides so you can feel confident and get the most out of your workout.

Chat with
MyQFIT Trainers

Questions, comments, concerns? Chat with the REAL MyQFIT Trainers in-app anytime you need.

Nutrition Guides for Your Goals

Choose from a variety of meal plans designed for different goals and diets. Need vegan? Weight loss? Keto? We got it.

Join the
Community

Access to MyQFIT Community chat groups so you can talk to others with similar goals and get extra motivation.

More Than a Program

Not sure which program is right for you? Take the program finder quiz!

TRIM PROGRAMS

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How to get a MyQFIT App Account:

Q Sciences Ambassadors get the MyQFIT App free. An email to set up your account is sent upon sign up. You can also sign up for the MyQFIT App through the ARQ App.

 

Q Sciences Preferred Customers get the MyQFIT App free with an active product subscription on qsciences.com.