Q Select is the ultimate on-demand program that incorporates workout routines from each of the available Q Fit Programs. This a-la-cart style program is a great way to try all of the different routines that we have to offer.  





Weight Loss


Busy Schedules

What to Expect

The power is in your hands to schedule and create a program that suits your tastes. Your calendar is not built out for you, but you SELECT any workout you want from the program and do what you feel like doing that day.  


No Equipment and Gym Equipment Workouts


Up to you! We recommend exercise at least 3 days of the week. 

Average Workout Duration

30 Minutes – 1 Hour

More Than a Program

Video Guided

Every workout in your program includes detailed video guides so you can feel confident and get the most out of your workout.

Chat with
MyQFIT Trainers

Questions, comments, concerns? Chat with the REAL MyQFIT Trainers in-app anytime you need.

Nutrition Guides for Your Goals

Choose from a variety of meal plans designed for different goals and diets. Need vegan? Weight loss? Keto? We got it.

Join the

Access to MyQFIT Community chat groups so you can talk to others with similar goals and get extra motivation.

More Than a Program

Not sure which program is right for you? Take the program finder quiz!


How to get a MyQFIT App Account:

Q Sciences Ambassadors get the MyQFIT App free. An email to set up your account is sent upon sign up. You can also sign up for the MyQFIT App through the ARQ App.


Q Sciences Preferred Customers get the MyQFIT App free with an active product subscription on qsciences.com.